“Everything Is Energy” will likely be engraved on my gravestone someday. Because my poor husband and kids have to listen to me talk about it all the time. That statement and maybe “She also loved tequila.”
I’m constantly learning more about energy, the unlimited power of our Mind, the loving beams of light that connect us all, and just how permeable and changeable our reality is. When we realize we are made up of light energy – we realize how vast and powerful we are.
Our bodies are energy, our emotions are energy, the world that looks solid around us is actually moving energy. Light. Vibration.
This is a great thing because we can clear our energy field (auras, chakras) of gunk like fear and anxiety. When we replace that lower vibrational energy (remember thoughts are energy) with the light and love that surrounds us, we experience less stress, more peace, and a body that can heal itself. All you need to do is believe it’s possible. What’s the biggest barrier here? The limiting thoughts of the Mind.
Here’s where Donna Eden comes in. Donna is a well known Energy Healer and I love her Daily Energy Routine. It’s simple and anyone can do it. My kids usually join in if I have it on TV.
This routine focuses on your pressure points, subtle energy, aura, meridians, and chakras. Is this gibberish to you? That’s fine; it will still work. And you’ll have an immediate boost in energy when you’re done. Your immune system will thank you. And your Mind will be clearer. More grounded.
What if everyone reading this did Donna’s routine during a short break at work? How would the world change if everyone took simple steps to take care of their subtle energy?
Here’s the link to view on YouTube:
In gratitude,
Nicki
