Pondering Life Questions With My Son…
The other night before bed, my 12 year old son asked me, “If heaven is so great, and you always […]
Mindfulness
Know Yourself As The Observer
I often talk to clients about finding peace among all that’s going on “out there” and “in there.” Something to
How I Shifted From Anxiety To Intuitive Knowing
This is a little longer post, but there’s a message in it that I hope you enjoy. We seem to
Energy, Mindfulness
Learn To Awaken & Trust Your Intuition
I’ll be teaching a 3 part class this Fall all about Awakening and Trusting Your Intuition. Each of us has
This is not a Punishment. It’s an Awakening.
When the virus came, it shook us from our slumber. Some of us more asleep than others. The world
Guided In The Moment (And The Middle Of The Night)
I woke up to the sound of my husband snoring around 4:30am today (the struggle is real dealing with a
Judge Nothing That Occurs
I know a lot of people reading this are like me, trying to balance kids’ schedules, work, Fall activities, and
When Loving Is Tough…Shift To Neutral
While we are living our human life, we live in a world of duality. Light and Dark is an easy
Stop it!
I listened to a podcast the other day where a teacher referred to a Bob Newhart sketch about addressing our
Let Go – You Are Right Where You Should Be
“We are only subject to a negative thought or belief if we consciously say that it applies to us. We